Indofood IRONMAN 70.3 Bintan
20 Aug 2017

Alvin MIRZA
94
Individuals 70.3
Gender :Male
Category :25-29
Status :Finished
State :
Resident Country :Indonesia
Nation :Indonesia
Pace :4:19 min/km
Wave :Wave 3 Orange - 18-29 M
WaveNo :3
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Finish Time
OVERALL
705/748
CATEGORY
40/42
GENDER
598/627
08:06:38.48
08:06:38.48
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
639
40
540
00:49:31.31
T1
362
25
297
00:03:41.64
Cycle
699
39
596
03:57:10.30
T2
516
33
423
00:05:15.90
Run
693
37
581
03:10:59.32
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
Swim00:49:31.31
(06:59:42.31)
00:49:31.31
(00:49:31.31)
639
(40)
54026:03 min/km
T100:53:12.96
(07:03:23.96)
00:03:41.64
(00:03:41.64)
362
(25)
297
Bike 22.2km01:44:14.54
(07:54:25.54)
00:51:01.58
(00:51:01.58)
595
(35)
51426.1 km/h
Bike 78.7km04:13:47.64
(10:23:58.64)
03:20:34.68
(02:29:33.10)
693
(39)
58922.7 km/h
Cycle04:50:23.26
(11:00:34.26)
03:57:10.30
(00:36:35.61)
699
(39)
59622.6 km/h
T204:55:39.16
(11:05:50.16)
00:05:15.90
(00:05:15.90)
516
(33)
423
Run 1.7km05:11:21.15
(11:21:32.15)
00:15:41.99
(00:15:41.99)
690
(39)
5769:14 min/km
Run 8.3km06:10:02.26
(12:20:13.26)
01:14:23.10
(00:58:41.11)
642
(37)
5398:53 min/km
Run 10.5km06:26:25.37
(12:36:36.37)
01:30:46.21
(00:16:23.11)
658
(37)
5508:38 min/km
Run 12.2km06:42:47.00
(12:52:58.00)
01:47:07.84
(00:16:21.62)
726
(40)
6079:37 min/km
Run 18.8km07:49:38.64
(13:59:49.64)
02:53:59.48
(01:06:51.64)
715
(38)
59910:07 min/km
Run08:06:38.48
(14:16:49.48)
03:10:59.32
(00:16:59.83)
693
(37)
5819:05 min/km