John CARROLL
5
Gender : | Male |
Category : | Ironman |
Status : | Finished |
Resident Country : | Australia |
Pace : | 3:21 min/km |
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LEGS
Paddle
8
3
6
00:52:32.76
MTB
17
10
12
01:02:12.03
ReStart
60
20
22
01:20:58.20
Swim
43
18
21
00:17:14.54
T2
48
11
14
00:01:28.68
Cycle
25
14
16
00:51:24.32
T3
57
17
21
00:01:21.43
Run
9
4
5
00:45:30.76
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Paddle | 00:52:32.76 (09:53:00.76) | 00:52:32.76 (00:52:32.76) | 8 (3) | 6 | 5:15 min/km |
T1 | 00:53:22.29
| 00:00:49.53
|
| | |
MTB Lap1 | 01:06:52.36 (10:07:20.36) | 00:14:19.59 (00:13:30.06) | 25 (13) | 16 | 17.8 km/h |
MTB Lap2 | 01:30:57.34 (10:31:25.34) | 00:38:24.58 (00:24:04.98) | 15 (10) | 12 | 19.9 km/h |
MTB Lap3 | 01:54:41.22 (10:55:09.22) | 01:02:08.46 (00:23:43.88) | 14 (10) | 11 | 20.2 km/h |
MTB | 01:54:44.79 (10:55:12.79) | 01:02:12.03 (00:00:03.56) | 17 (10) | 12 | 19.3 km/h |
Swim | 03:32:57.54 (12:33:25.54) | 00:17:14.54 (00:17:14.54) | 43 (18) | 21 | 17:14 min/km |
T2 | 03:34:26.22 (12:34:54.22) | 00:01:28.68 (00:01:28.68) | 48 (11) | 14 | |
Cycle | 04:25:50.55 (13:26:18.55) | 00:51:24.32 (00:51:24.32) | 25 (14) | 16 | 32.7 km/h |
T3 | 04:27:11.98 (13:27:39.98) | 00:01:21.43 (00:01:21.43) | 57 (17) | 21 | |
RunLap1 | 04:49:51.38 (13:50:19.38) | 00:22:39.39 (00:22:39.39) | 11 (4) | 6 | 4:31 min/km |
RunLap2 | 05:12:37.10 (14:13:05.10) | 00:45:25.11 (00:22:45.71) | 6 (3) | 4 | 4:33 min/km |
Run | 05:12:42.74 (14:13:10.74) | 00:45:30.76 (00:00:05.64) | 9 (4) | 5 | 4:33 min/km |