Aad RUIJGROK
544
| Gender : | Male |
| Category : | 60-64 |
| Status : | Finished |
| State : | WA |
| Resident Country : | Netherlands |
| Pace : | 5:14 min/km |
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LEGS
21.1km
167
2
145
01:43:06
42.195km
238
5
201
01:58:09
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace | Time Adj |
| Start | 00:00:00
(07:30:15) | 00:00:14
(00:00:14) | 164
(2) | 140 | | |
| 2.66km | 00:13:00
(07:43:15) | 00:13:00
(00:13:00) | 166
(3) | 147 | 4:53 min/km | |
| 6.33km | 00:30:51
(08:01:05) | 00:30:51
(00:17:51) | 212
(3) | 186 | 4:51 min/km | |
| 10km | 00:48:31
(08:18:45) | 00:48:31
(00:17:41) | 152
(2) | 131 | 4:48 min/km | |
| 12.7km | 01:01:38
(08:31:52) | 01:01:38
(00:13:07) | 179
(2) | 155 | 4:51 min/km | |
| 21.1km | 01:43:06
(09:13:20) | 01:43:06
(00:41:29) | 167
(2) | 145 | 4:53 min/km | |
| 24.1km | 01:57:53
(09:28:07) | 00:14:47
(00:14:47) | 189
(2) | 167 | 4:55 min/km | |
| 27.4km | 02:14:44
(09:44:59) | 00:31:39
(00:16:52) | 228
(2) | 201 | 5:06 min/km | |
| 30.7km | 02:32:46
(10:03:00) | 00:49:40
(00:18:02) | 227
(3) | 199 | 6:00 min/km | |
| 33.7km | 02:49:39
(10:19:53) | 01:06:33
(00:16:54) | 240
(4) | 205 | 5:37 min/km | |
| 42km | 03:40:56
(11:11:10) | 01:57:51
(00:51:18) | 285
(5) | 228 | 6:10 min/km | |
| 42.195km | 03:41:15
(11:11:29) | 01:58:09
(00:00:19) | 238
(5) | 201 | 5:36 min/km | |