Abdul MBANO
3849
| Gender : | Male |
| Category : | U/14 |
| Status : | Finished |
| Team : | SWAN VALLEY |
| Pace : | 4:03 min/km |
| Wave : | Wave 4 U14 |
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LEGS
2.65km
824
150
824
00:11:25.63
Finish
405
63
405
00:04:49.80
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 2.65km | 00:11:25.63
(11:03:05.63) | 00:11:25.63
(00:11:25.63) | 824
(150) | 824 | 2.65
(4:18 min/km) |
| Finish | 00:16:15.44
(11:07:55.44) | 00:04:49.80
(00:04:49.80) | 405
(63) | 405 | 1.35
(3:34 min/km) |