Dale Sanger
450
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 4:06 min/km |
| Wave : | Sprint Blue |
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LEGS
Swim
159
47
96
00:19:54.79
T1
140
36
80
00:02:44.96
Cycle
94
36
74
00:54:05.24
T2
125
30
65
00:01:36.42
Run
105
32
65
00:35:43.53
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:19:54.79
(09:22:01.29) | 00:19:54.79
(00:19:54.79) | 159
(47) | 96 | 0.75
(26:33 min/km) |
| T1 | 00:22:39.75
(09:24:46.25) | 00:02:44.96
(00:02:44.96) | 140
(36) | 80 | 0.2
|
| Cycle | 01:16:45.00
(10:18:51.50) | 00:54:05.24
(00:54:05.24) | 94
(36) | 74 | 22
(24.4 km/h) |
| T2 | 01:18:21.42
(10:20:27.92) | 00:01:36.42
(00:01:36.42) | 125
(30) | 65 | 0.2
|
| Run | 01:54:04.96
(10:56:11.46) | 00:35:43.53
(00:35:43.53) | 105
(32) | 65 | 5
(7:08 min/km) |
| CheckIn |
(09:00:30.68) |
|
| | 0.75
|