Lifiarsyah Lifiarsyah
428
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | Resta Solok Sumbar |
| Nation : | IDN |
| Pace : | 3:38 min/km |
| Wave : | Sprint Blue |
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LEGS
Swim
128
40
82
00:18:23.91
T1
43
8
24
00:01:18.84
Cycle
53
21
43
00:48:33.15
T2
43
8
21
00:00:56.87
Run
58
18
39
00:31:44.58
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:18:23.91
(09:20:30.41) | 00:18:23.91
(00:18:23.91) | 128
(40) | 82 | 0.75
(24:31 min/km) |
| T1 | 00:19:42.75
(09:21:49.25) | 00:01:18.84
(00:01:18.84) | 43
(8) | 24 | 0.2
|
| Cycle | 01:08:15.91
(10:10:22.41) | 00:48:33.15
(00:48:33.15) | 53
(21) | 43 | 22
(27.2 km/h) |
| T2 | 01:09:12.78
(10:11:19.28) | 00:00:56.87
(00:00:56.87) | 43
(8) | 21 | 0.2
|
| Run | 01:40:57.36
(10:43:03.86) | 00:31:44.58
(00:31:44.58) | 58
(18) | 39 | 5
(6:20 min/km) |
| CheckIn |
(08:54:17.59) |
|
| | 0.75
|