Mark Laming
419
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | |
| Nation : | AUS |
| Pace : | 4:10 min/km |
| Wave : | Sprint Blue |
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LEGS
Swim
94
28
61
00:16:55.29
T1
101
23
58
00:02:09.75
Cycle
100
38
78
00:54:25.76
T2
160
40
86
00:01:57.47
Run
136
40
80
00:40:11.33
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:16:55.29
(09:19:01.79) | 00:16:55.29
(00:16:55.29) | 94
(28) | 61 | 0.75
(22:33 min/km) |
| T1 | 00:19:05.04
(09:21:11.54) | 00:02:09.75
(00:02:09.75) | 101
(23) | 58 | 0.2
|
| Cycle | 01:13:30.81
(10:15:37.31) | 00:54:25.76
(00:54:25.76) | 100
(38) | 78 | 22
(24.3 km/h) |
| T2 | 01:15:28.28
(10:17:34.78) | 00:01:57.47
(00:01:57.47) | 160
(40) | 86 | 0.2
|
| Run | 01:55:39.61
(10:57:46.11) | 00:40:11.33
(00:40:11.33) | 136
(40) | 80 | 5
(8:02 min/km) |
| CheckIn |
(08:55:16.63) |
|
| | 0.75
|