Elisa Tandio
352
| Gender : | Female |
| Category : | 40-49 |
| Status : | Finished |
| Club : | |
| Nation : | IDN |
| Pace : | 5:30 min/km |
| Wave : | Sprint Yellow |
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LEGS
Swim
178
30
63
00:22:22.78
T1
180
33
69
00:03:51.43
Cycle
181
30
63
01:11:24.46
T2
168
32
67
00:02:03.46
Run
193
34
73
00:53:16.90
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:22:22.78
(09:31:45.28) | 00:22:22.78
(00:22:22.78) | 178
(30) | 63 | 0.75
(29:50 min/km) |
| T1 | 00:26:14.22
(09:35:36.72) | 00:03:51.43
(00:03:51.43) | 180
(33) | 69 | 0.2
|
| Cycle | 01:37:38.68
(10:47:01.18) | 01:11:24.46
(01:11:24.46) | 181
(30) | 63 | 22
(18.5 km/h) |
| T2 | 01:39:42.14
(10:49:04.64) | 00:02:03.46
(00:02:03.46) | 168
(32) | 67 | 0.2
|
| Run | 02:32:59.05
(11:42:21.55) | 00:53:16.90
(00:53:16.90) | 193
(34) | 73 | 5
(10:39 min/km) |
| CheckIn |
(09:02:50.68) |
|
| | 0.75
|