Liza Ika
335
| Gender : | Female |
| Category : | 40-49 |
| Status : | Finished |
| Club : | |
| Nation : | IDN |
| Pace : | 5:21 min/km |
| Wave : | Sprint Yellow |
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LEGS
Swim
188
34
69
00:25:43.03
T1
192
34
73
00:05:41.61
Cycle
186
32
67
01:13:43.06
T2
183
33
71
00:02:40.42
Run
140
24
49
00:40:41.96
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:25:43.03
(09:35:05.53) | 00:25:43.03
(00:25:43.03) | 188
(34) | 69 | 0.75
(34:17 min/km) |
| T1 | 00:31:24.64
(09:40:47.14) | 00:05:41.61
(00:05:41.61) | 192
(34) | 73 | 0.2
|
| Cycle | 01:45:07.71
(10:54:30.21) | 01:13:43.06
(01:13:43.06) | 186
(32) | 67 | 22
(17.9 km/h) |
| T2 | 01:47:48.14
(10:57:10.64) | 00:02:40.42
(00:02:40.42) | 183
(33) | 71 | 0.2
|
| Run | 02:28:30.10
(11:37:52.60) | 00:40:41.96
(00:40:41.96) | 140
(24) | 49 | 5
(8:08 min/km) |
| CheckIn |
(09:03:03.59) |
|
| | 0.75
|