Cindy Rouwhorst
327
| Gender : | Female |
| Category : | 40-49 |
| Status : | Finished |
| Club : | |
| Nation : | NED |
| Pace : | 4:00 min/km |
| Wave : | Sprint Yellow |
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LEGS
Swim
146
23
48
00:19:11.92
T1
153
26
58
00:03:00.28
Cycle
68
5
10
00:50:38.25
T2
155
30
63
00:01:55.69
Run
111
18
37
00:36:20.96
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:19:11.92
(09:28:34.42) | 00:19:11.92
(00:19:11.92) | 146
(23) | 48 | 0.75
(25:35 min/km) |
| T1 | 00:22:12.20
(09:31:34.70) | 00:03:00.28
(00:03:00.28) | 153
(26) | 58 | 0.2
|
| Cycle | 01:12:50.45
(10:22:12.95) | 00:50:38.25
(00:50:38.25) | 68
(5) | 10 | 22
(26.1 km/h) |
| T2 | 01:14:46.15
(10:24:08.65) | 00:01:55.69
(00:01:55.69) | 155
(30) | 63 | 0.2
|
| Run | 01:51:07.11
(11:00:29.61) | 00:36:20.96
(00:36:20.96) | 111
(18) | 37 | 5
(7:16 min/km) |
| CheckIn |
(09:03:10.93) |
|
| | 0.75
|