Knud Rasmussen
778
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | DEN |
| Pace : | 3:16 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
194
36
170
00:32:45.37
T1
364
62
290
00:02:57.79
Cycle
47
9
44
01:09:34.83
T2
194
33
151
00:01:23.55
Run
202
32
165
01:01:33.45
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:32:45.37
(14:13:42.17) | 00:32:45.37
(00:32:45.37) | 194
(36) | 170 | 1.5
(21:50 min/km) |
| T1 | 00:35:43.17
(14:16:39.97) | 00:02:57.79
(00:02:57.79) | 364
(62) | 290 | 0.2
|
| Cycle | 01:45:18.00
(15:26:14.80) | 01:09:34.83
(01:09:34.83) | 47
(9) | 44 | 40
(34.5 km/h) |
| T2 | 01:46:41.55
(15:27:38.35) | 00:01:23.55
(00:01:23.55) | 194
(33) | 151 | 0.2
|
| Run Lap 1 | 02:16:31.95
(15:57:28.75) | 00:29:50.40
(00:29:50.40) | 215
(37) | 176 | 4.95
(6:01 min/km) |
| Run Lap 2 | 02:48:04.17
(16:29:00.97) | 01:01:22.61
(00:31:32.21) | 181
(26) | 148 | 5
(6:18 min/km) |
| Run | 02:48:15.01
(16:29:11.81) | 01:01:33.45
(00:00:10.84) | 202
(32) | 165 | 10
(6:09 min/km) |