Karen Amos
631
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | AUS |
| Pace : | 3:25 min/km |
| Wave : | Yellow Wave 2 |
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LEGS
Swim
85
3
7
00:29:31.18
T1
146
6
23
00:01:36.75
Cycle
234
8
23
01:22:25.69
T2
209
11
40
00:01:27.72
Run
198
8
32
01:01:25.90
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:29:31.18
(14:19:55.68) | 00:29:31.18
(00:29:31.18) | 85
(3) | 7 | 1.5
(19:40 min/km) |
| T1 | 00:31:07.94
(14:21:32.44) | 00:01:36.75
(00:01:36.75) | 146
(6) | 23 | 0.2
|
| Cycle | 01:53:33.63
(15:43:58.13) | 01:22:25.69
(01:22:25.69) | 234
(8) | 23 | 40
(29.1 km/h) |
| T2 | 01:55:01.35
(15:45:25.85) | 00:01:27.72
(00:01:27.72) | 209
(11) | 40 | 0.2
|
| Run Lap 1 | 02:24:12.37
(16:14:36.87) | 00:29:11.02
(00:29:11.02) | 191
(7) | 29 | 4.95
(5:53 min/km) |
| Run Lap 2 | 02:56:16.40
(16:46:40.90) | 01:01:15.05
(00:32:04.02) | 213
(10) | 38 | 5
(6:24 min/km) |
| Run | 02:56:27.25
(16:46:51.75) | 01:01:25.90
(00:00:10.85) | 198
(8) | 32 | 10
(6:08 min/km) |