Colin Clark
831
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 3:20 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
153
26
133
00:31:42.68
T1
264
46
212
00:02:16.09
Cycle
106
25
100
01:14:42.59
T2
301
50
236
00:01:52.35
Run
197
29
161
01:01:22.03
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:31:42.68
(14:31:46.68) | 00:31:42.68
(00:31:42.68) | 153
(26) | 133 | 1.5
(21:08 min/km) |
| T1 | 00:33:58.78
(14:34:02.78) | 00:02:16.09
(00:02:16.09) | 264
(46) | 212 | 0.2
|
| Cycle | 01:48:41.37
(15:48:45.37) | 01:14:42.59
(01:14:42.59) | 106
(25) | 100 | 40
(32.1 km/h) |
| T2 | 01:50:33.73
(15:50:37.73) | 00:01:52.35
(00:01:52.35) | 301
(50) | 236 | 0.2
|
| Run Lap 1 | 02:19:25.27
(16:19:29.27) | 00:28:51.54
(00:28:51.54) | 179
(31) | 148 | 4.95
(5:49 min/km) |
| Run Lap 2 | 02:51:45.67
(16:51:49.67) | 01:01:11.94
(00:32:20.40) | 183
(27) | 149 | 5
(6:28 min/km) |
| Run | 02:51:55.76
(16:51:59.76) | 01:01:22.03
(00:00:10.08) | 197
(29) | 161 | 10
(6:08 min/km) |