Liam Douglas
968
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 3:04 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
176
44
152
00:32:20.95
T1
192
40
149
00:01:49.51
Cycle
27
7
25
01:07:29.65
T2
169
27
132
00:01:18.79
Run
103
18
86
00:55:07.55
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:32:20.95
(14:13:17.75) | 00:32:20.95
(00:32:20.95) | 176
(44) | 152 | 1.5
(21:33 min/km) |
| T1 | 00:34:10.46
(14:15:07.26) | 00:01:49.51
(00:01:49.51) | 192
(40) | 149 | 0.2
|
| Cycle | 01:41:40.12
(15:22:36.92) | 01:07:29.65
(01:07:29.65) | 27
(7) | 25 | 40
(35.6 km/h) |
| T2 | 01:42:58.91
(15:23:55.71) | 00:01:18.79
(00:01:18.79) | 169
(27) | 132 | 0.2
|
| Run Lap 1 | 02:09:22.65
(15:50:19.45) | 00:26:23.74
(00:26:23.74) | 94
(17) | 79 | 4.95
(5:19 min/km) |
| Run Lap 2 | 02:37:57.49
(16:18:54.29) | 00:54:58.57
(00:28:34.83) | 121
(28) | 101 | 5
(5:42 min/km) |
| Run | 02:38:06.46
(16:19:03.26) | 00:55:07.55
(00:00:08.97) | 103
(18) | 86 | 10
(5:30 min/km) |