Adhy Dengen
958
Gender : | Male |
Category : | 40-44 |
Status : | Finished |
Club : | |
Nation : | IDN |
Pace : | 4:04 min/km |
Wave : | Blue Wave 3 |
 Add To Favourites |
LEGS
Swim
414
89
339
00:43:41.98
T1
400
83
322
00:03:22.62
Cycle
266
61
234
01:24:16.31
T2
368
80
294
00:02:25.74
Run
371
84
300
01:16:20.88
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
Swim | 00:43:41.98 (14:43:45.98) | 00:43:41.98 (00:43:41.98) | 414 (89) | 339 | 1.5 (29:07 min/km) |
T1 | 00:47:04.60 (14:47:08.60) | 00:03:22.62 (00:03:22.62) | 400 (83) | 322 | 0.2
|
Cycle | 02:11:20.91 (16:11:24.91) | 01:24:16.31 (01:24:16.31) | 266 (61) | 234 | 40 (28.5 km/h) |
T2 | 02:13:46.66 (16:13:50.66) | 00:02:25.74 (00:02:25.74) | 368 (80) | 294 | 0.2
|
Run Lap 1 | 02:49:41.68 (16:49:45.68) | 00:35:55.02 (00:35:55.02) | 349 (81) | 284 | 4.95 (7:15 min/km) |
Run Lap 2 | 03:29:55.64 (17:29:59.64) | 01:16:08.98 (00:40:13.96) | 391 (84) | 315 | 5 (8:02 min/km) |
Run | 03:30:07.54 (17:30:11.54) | 01:16:20.88 (00:00:11.89) | 371 (84) | 300 | 10 (7:38 min/km) |