Siauw Hong Go
861
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | Rapha |
| Nation : | IDN |
| Pace : | 4:11 min/km |
| Wave : | Blue Wave 3 |
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LEGS
Swim
400
88
329
00:41:55.44
T1
347
74
279
00:02:47.27
Cycle
305
76
268
01:27:00.04
T2
250
50
193
00:01:38.23
Run
406
88
327
01:22:40.41
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:41:55.44
(14:41:59.44) | 00:41:55.44
(00:41:55.44) | 400
(88) | 329 | 1.5
(27:56 min/km) |
| T1 | 00:44:42.71
(14:44:46.71) | 00:02:47.27
(00:02:47.27) | 347
(74) | 279 | 0.2
|
| Cycle | 02:11:42.75
(16:11:46.75) | 01:27:00.04
(01:27:00.04) | 305
(76) | 268 | 40
(27.6 km/h) |
| T2 | 02:13:20.98
(16:13:24.98) | 00:01:38.23
(00:01:38.23) | 250
(50) | 193 | 0.2
|
| Run Lap 1 | 02:54:53.82
(16:54:57.82) | 00:41:32.84
(00:41:32.84) | 416
(89) | 334 | 4.95
(8:23 min/km) |
| Run Lap 2 | 03:35:50.27
(17:35:54.27) | 01:22:29.28
(00:40:56.44) | 400
(86) | 321 | 5
(8:11 min/km) |
| Run | 03:36:01.40
(17:36:05.40) | 01:22:40.41
(00:00:11.13) | 406
(88) | 327 | 10
(8:16 min/km) |