Riyana Kadarsari
662
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| Club : | Bintaro Trojan Runner |
| Nation : | IDN |
| Pace : | 4:39 min/km |
| Wave : | Yellow Wave 2 |
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LEGS
Swim
440
12
75
00:48:25.04
T1
421
12
70
00:03:50.31
Cycle
402
9
57
01:39:14.01
T2
393
11
69
00:02:39.61
Run
423
11
75
01:26:08.18
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:48:25.04
(14:38:49.54) | 00:48:25.04
(00:48:25.04) | 440
(12) | 75 | 1.5
(32:16 min/km) |
| T1 | 00:52:15.35
(14:42:39.85) | 00:03:50.31
(00:03:50.31) | 421
(12) | 70 | 0.2
|
| Cycle | 02:31:29.37
(16:21:53.87) | 01:39:14.01
(01:39:14.01) | 402
(9) | 57 | 40
(24.2 km/h) |
| T2 | 02:34:08.98
(16:24:33.48) | 00:02:39.61
(00:02:39.61) | 393
(11) | 69 | 0.2
|
| Run Lap 1 | 03:17:09.75
(17:07:34.25) | 00:43:00.76
(00:43:00.76) | 430
(12) | 76 | 4.95
(8:41 min/km) |
| Run Lap 2 | 04:00:04.11
(17:50:28.61) | 01:25:55.12
(00:42:54.36) | 422
(11) | 75 | 5
(8:34 min/km) |
| Run | 04:00:17.17
(17:50:41.67) | 01:26:08.18
(00:00:13.05) | 423
(11) | 75 | 10
(8:36 min/km) |