Simon Mills
976
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| Nation : | GBR |
| Pace : | 4:20 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
447
73
359
00:52:07.38
T1
428
68
347
00:04:06.63
Cycle
346
61
298
01:30:59.59
T2
422
72
340
00:03:14.57
Run
339
55
274
01:12:56.93
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:52:07.38
(14:33:04.18) | 00:52:07.38
(00:52:07.38) | 447
(73) | 359 | 1.5
(34:44 min/km) |
| T1 | 00:56:14.02
(14:37:10.82) | 00:04:06.63
(00:04:06.63) | 428
(68) | 347 | 0.2
|
| Cycle | 02:27:13.61
(16:08:10.41) | 01:30:59.59
(01:30:59.59) | 346
(61) | 298 | 40
(26.4 km/h) |
| T2 | 02:30:28.18
(16:11:24.98) | 00:03:14.57
(00:03:14.57) | 422
(72) | 340 | 0.2
|
| Run Lap 1 | 03:04:46.40
(16:45:43.20) | 00:34:18.22
(00:34:18.22) | 326
(53) | 266 | 4.95
(6:55 min/km) |
| Run Lap 2 | 03:43:14.97
(17:24:11.77) | 01:12:46.79
(00:38:28.57) | 366
(59) | 294 | 5
(7:41 min/km) |
| Run | 03:43:25.11
(17:24:21.91) | 01:12:56.93
(00:00:10.13) | 339
(55) | 274 | 10
(7:17 min/km) |