| Pos | Race No | Name | Name | Time | Time | Cat Pos
(Gen Pos) | Category | Cat Pos | Time Behind Cat | Gender | Gen Pos | Team | Pos In Team | Pace | Wave | Swim | Pace | O/Pos | C/Pos | G/Pos | T1 | O/Pos | C/Pos | G/Pos | Cycle | Pace | O/Pos | C/Pos | G/Pos | T2 | O/Pos | C/Pos | G/Pos | Run | Pace | O/Pos | C/Pos | G/Pos |
| 100 | 572 | Kate MELIA | Kate MELIA #572
Female 40-44 | 00:49:33.15 | 00:49:33.15 | 2
(39) | 40-44 | 2 | 00:01:03.21 | Female | 39 | | | 3:55 min/km | Wave 4 | 00:07:22.86 | 29:31 min/km | 115 | 7 | 55 | 00:03:23.42 | 97 | 1 | 40 | 00:25:43.94 | 23.3 km/h | 107 | 3 | 45 | 00:01:22.10 | 115 | 6 | 55 | 00:11:40.82 | 5:50 min/km | 78 | 2 | 27 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Swim | 00:07:22.86 | 00:07:22.86 | 00:07:22.86 | 07:17:23.86 | 115 | 7 | 55 | 115 | 7 | 55 | | T1 | 00:10:46.29 | 00:03:23.42 | 00:03:23.42 | 07:20:47.29 | 107 | 3 | 46 | 97 | 1 | 40 | | Cycle | 00:36:30.23 | 00:25:43.94 | 00:25:43.94 | 07:46:31.23 | 108 | 3 | 44 | 107 | 3 | 45 | | T2 | 00:37:52.33 | 00:01:22.10 | 00:01:22.10 | 07:47:53.33 | 107 | 3 | 44 | 115 | 6 | 55 | | Run | 00:49:33.15 | 00:11:40.82 | 00:11:40.82 | 07:59:34.15 | 100 | 2 | 39 | 78 | 2 | 27 |
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