Damien PORTER
104
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Club : | EFS |
| State : | Western Australia |
| Resident Country : | Australia |
| Pace : | 2:43 min/km |
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LEGS
Swim
27
2
24
00:24:13.50
T1
180
14
109
00:06:06.49
Cycle
58
6
52
01:49:32.00
T2
101
7
64
00:01:07.83
Run
80
5
61
00:59:38.54
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:24:13.50
(11:08:12.50) | 00:24:13.50
(00:24:13.50) | 27
(2) | 24 | 0
( min/km) |
| T1 | 00:30:20.00
(11:14:19.00) | 00:06:06.49
(00:06:06.49) | 180
(14) | 109 | 0
|
| Cycle | 02:19:52.00
(13:03:51.00) | 01:49:32.00
(01:49:32.00) | 58
(6) | 52 | 0
( km/h) |
| T2 | 02:20:59.83
(13:04:58.83) | 00:01:07.83
(00:01:07.83) | 101
(7) | 64 | 0
|
| Run 2.2km | 02:32:22.31
(13:16:21.31) | 00:11:22.48
(00:11:22.48) | 90
(9) | 70 | 0
( min/km) |
| Run 3.55km | 02:38:23.33
(13:22:22.33) | 00:17:23.50
(00:06:01.02) | 64
(4) | 51 | 0
( min/km) |
| Run 6.15km | 02:51:00.46
(13:34:59.46) | 00:30:00.62
(00:12:37.12) | 77
(4) | 63 | 0
( min/km) |
| Run 7.5km | 02:57:26.15
(13:41:25.15) | 00:36:26.31
(00:06:25.69) | 79
(5) | 61 | 0
( min/km) |
| Run | 03:20:38.38
(14:04:37.38) | 00:59:38.54
(00:03:31.52) | 80
(5) | 61 | 0
( min/km) |