Nadia STRACHAN
32
| Gender : | Female |
| Category : | Individual |
| Status : | Finished |
| Resident Country : | |
| Pace : | 3:04 min/km |
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LEGS
Swim
9
3
3
00:29:40.18
T1
18
4
4
00:02:48.67
Cycle
20
4
4
02:40:32.16
T2
22
5
5
00:03:15.69
Run
22
4
4
01:57:16.74
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:29:40.18
(09:35:47.68) | 00:29:40.18
(00:29:40.18) | 9
(3) | 3 |
(19:46 min/km) |
| T1 | 00:32:28.85
(09:38:36.35) | 00:02:48.67
(00:02:48.67) | 18
(4) | 4 |
|
| Cycle 20km | 01:10:13.83
(10:16:21.33) | 00:37:44.97
(00:37:44.97) | 19
(4) | 4 |
( 31.8 km/h) |
| Cycle 40km | 01:49:33.62
(10:55:41.12) | 01:17:04.76
(00:39:19.79) | 19
(4) | 4 |
( 30.5 km/h) |
| Cycle 60km | 02:30:43.36
(11:36:50.86) | 01:58:14.50
(00:41:09.73) | 22
(4) | 4 |
( 29.2 km/h) |
| Cycle 79.7km | 03:12:20.69
(12:18:28.19) | 02:39:51.83
(00:41:37.33) | 19
(4) | 4 |
( 28.4 km/h) |
| Cycle | 03:13:01.02
(12:19:08.52) | 02:40:32.16
(00:00:40.33) | 20
(4) | 4 |
( 29.9 km/h) |
| T2 | 03:16:16.71
(12:22:24.21) | 00:03:15.69
(00:03:15.69) | 22
(5) | 5 |
|
| Run 5km | 03:43:53.74
(12:50:01.24) | 00:27:37.03
(00:27:37.03) | 23
(4) | 4 |
(5:52 min/km) |
| Run 10km | 04:11:26.03
(13:17:33.53) | 00:55:09.31
(00:27:32.28) | 23
(4) | 4 |
(5:30 min/km) |
| Run 15km | 04:40:01.31
(13:46:08.81) | 01:23:44.59
(00:28:35.28) | 23
(5) | 5 |
(5:43 min/km) |
| Run 19.9km | 05:13:06.16
(14:19:13.66) | 01:56:49.45
(00:33:04.85) | 23
(5) | 5 |
(6:18 min/km) |
| Run | 05:13:33.45
(14:19:40.95) | 01:57:16.74
(00:00:27.29) | 22
(4) | 4 |
(5:51 min/km) |