Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Koji NOMURA
298
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Japan
Nation :
Japan
Pace :
2:39 min/km
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Finish Time
OVERALL
33/612
CATEGORY
10/105
GENDER
29/540
04:57:51.22
04:57:51.22
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
29
6
25
00:30:50.10
T1
69
15
58
00:02:16.67
Cycle
81
21
75
02:39:55.50
T2
154
30
130
00:02:44.13
Run
25
8
22
01:42:04.80
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:30:50.10
(06:43:51.10)
00:30:50.10
(00:30:50.10)
29
(6)
25
(16:13 min/km)
T1
00:33:06.78
(06:46:07.78)
00:02:16.67
(00:02:16.67)
69
(15)
58
CycleTurn1
01:13:39.46
(07:26:40.46)
00:40:32.68
(00:40:32.68)
98
(22)
93
( 32.9 km/h)
CycleTurn2
02:53:34.45
(09:06:35.45)
02:20:27.67
(01:39:54.99)
81
(20)
75
( 33.9 km/h)
Cycle
03:13:02.29
(09:26:03.29)
02:39:55.50
(00:19:27.83)
81
(21)
75
( 33.4 km/h)
T2
03:15:46.42
(09:28:47.42)
00:02:44.13
(00:02:44.13)
154
(30)
130
RunLap1
03:49:17.94
(10:02:18.94)
00:33:31.52
(00:33:31.52)
36
(13)
32
(4:47 min/km)
RunLap2
04:23:22.67
(10:36:23.67)
01:07:36.25
(00:34:04.73)
25
(8)
22
(4:52 min/km)
RunLap3
04:57:32.39
(11:10:33.39)
01:41:45.96
(00:34:09.71)
21
(6)
18
(4:52 min/km)
Run
04:57:51.22
(11:10:52.22)
01:42:04.80
(00:00:18.83)
25
(8)
22
(4:50 min/km)