Ryan LASSCOCK
53
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 3:15 min/km |
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LEGS
Swim
39
14
31
00:43:39.03
T1
47
15
34
00:02:06.83
Cycle
46
17
38
02:45:12.31
T2
59
17
42
00:02:49.57
Run
36
13
28
01:58:19.92
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:43:39.03
(10:23:11.03) | 00:43:39.03
(00:43:39.03) | 39
(14) | 31 |
(21:49 min/km) |
| T1 | 00:45:45.87
(10:25:17.87) | 00:02:06.83
(00:02:06.83) | 47
(15) | 34 |
( min/km) |
| Cycle | 03:30:58.18
(13:10:30.18) | 02:45:12.31
(00:01:13.93) | 46
(17) | 38 |
( 3896 km/h) |
| T2 | 03:33:47.75
(13:13:19.75) | 00:02:49.57
(00:02:49.57) | 59
(17) | 42 |
( min/km) |
| Run | 05:32:07.67
(15:11:39.67) | 01:58:19.92
(01:58:19.92) | 36
(13) | 28 |
(5:54 min/km) |