Nigel ADCOCK
250
Gender : | Male |
Category : | Solo |
Status : | Finished |
Pace : | 4:14 min/km |
Member1 : | Nigel Adcock |
Member2 : | Nigel Adcock |
Member3 : | Nigel Adcock |
Member4 : | Nigel Adcock |
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LEGS
Swim
46
24
30
00:18:26.62
T1
55
19
31
00:01:58.21
Cycle
4
4
4
00:33:16.15
T2
73
30
43
00:01:52.90
Run
49
25
35
00:37:06.48
Ski
26
16
20
00:36:45.64
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
Swim | 00:18:26.62 (10:48:57.12) | 00:18:26.62 (00:18:26.62) | 46 (24) | 30 | (18:26 min/km) |
T1 | 00:20:24.84 (10:50:55.34) | 00:01:58.21 (00:01:58.21) | 55 (19) | 31 | ( min/km) |
Cycle | 00:53:40.99 (11:24:11.49) | 00:33:16.15 (00:33:16.15) | 4 (4) | 4 | ( 29.8 km/h) |
T2 | 00:55:33.90 (11:26:04.40) | 00:01:52.90 (00:01:52.90) | 73 (30) | 43 | ( min/km) |
Run | 01:32:40.38 (12:03:10.88) | 00:37:06.48 (00:37:06.48) | 49 (25) | 35 | (5:18 min/km) |
Ski | 02:09:26.02 (12:39:56.52) | 00:36:45.64 (00:36:45.64) | 26 (16) | 20 | (6:07 min/km) |