Dale MCALLISTER
1230
| Gender : | Male |
| Category : | 60-64 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:23 min/km |
| Wave : | Wave 11 Yellow - 50+ M |
| WaveNo : | 11 |
| Add To Favourites |
LEGS
Swim
284
2
235
00:41:36.72
T1
575
2
476
00:05:02.26
Cycle
254
2
228
03:01:20.61
T2
435
3
352
00:04:55.46
Run
372
3
305
02:30:36.17
Rotate your device to see more data
All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:41:36.72
(07:21:52.72) | 00:41:36.72
(00:41:36.72) | 284
(2) | 235 | 21:54 min/km |
| T1 | 00:46:38.98
(07:26:54.98) | 00:05:02.26
(00:05:02.26) | 575
(2) | 476 | |
| Bike 10.3km | 01:08:00.39
(07:48:16.39) | 00:21:21.41
(00:21:21.41) | 244
(2) | 222 | 28.9 km/h |
| Bike 63.2km | 02:53:28.12
(09:33:44.12) | 02:06:49.13
(01:45:27.72) | 241
(2) | 216 | 30.1 km/h |
| Bike 79.2km | 03:25:43.40
(10:05:59.40) | 02:39:04.42
(00:32:15.28) | 277
(3) | 245 | 29.8 km/h |
| Cycle | 03:47:59.59
(10:28:15.59) | 03:01:20.61
(00:22:16.19) | 254
(2) | 228 | 29.6 km/h |
| T2 | 03:52:55.06
(10:33:11.06) | 00:04:55.46
(00:04:55.46) | 435
(3) | 352 | |
| Run 1.7km | 04:05:04.76
(10:45:20.76) | 00:12:09.70
(00:12:09.70) | 490
(3) | 407 | 7:09 min/km |
| Run 8.4km | 04:53:15.89
(11:33:31.89) | 01:00:20.82
(00:48:11.12) | 389
(3) | 320 | 7:11 min/km |
| Run 10.5km | 05:06:34.09
(11:46:50.09) | 01:13:39.03
(00:13:18.20) | 387
(3) | 321 | 7:00 min/km |
| Run 12.2km | 05:18:02.39
(11:58:18.39) | 01:25:07.32
(00:11:28.29) | 333
(3) | 278 | 6:44 min/km |
| Run 18.9km | 06:09:10.01
(12:49:26.01) | 02:16:14.94
(00:51:07.62) | 362
(3) | 297 | 7:37 min/km |
| Run | 06:23:31.23
(13:03:47.23) | 02:30:36.17
(00:14:21.22) | 372
(3) | 305 | 7:08 min/km |