Mark LAMPARD
886
Gender : | Male |
Category : | 45-49 |
Status : | Finished |
Resident Country : | |
Nation : | |
Pace : | 2:41 min/km |
Wave : | Wave 9 Green - 45-49 M |
WaveNo : | 9 |
 Add To Favourites |
LEGS
Swim
21
2
19
00:30:47.84
T1
64
8
52
00:02:10.64
Cycle
31
6
29
02:34:38.61
T2
105
8
81
00:02:31.88
Run
78
9
59
01:54:37.34
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
SwimStart | 00:00:00.00
|
|
| | |
Swim | 00:30:47.84 (07:03:08.84) | 00:30:47.84 (00:30:47.84) | 21 (2) | 19 | 16:12 min/km |
T1 | 00:32:58.49 (07:05:19.49) | 00:02:10.64 (00:02:10.64) | 64 (8) | 52 | |
Bike 10.3km | 00:53:46.26 (07:26:07.26) | 00:20:47.77 (00:20:47.77) | 178 (27) | 161 | 29.7 km/h |
Bike 63.2km | 02:23:40.94 (08:56:01.94) | 01:50:42.44 (01:29:54.67) | 26 (5) | 25 | 35.3 km/h |
Bike 79.2km | 02:49:55.08 (09:22:16.08) | 02:16:56.58 (00:26:14.14) | 20 (3) | 17 | 36.6 km/h |
Cycle | 03:07:37.10 (09:39:58.10) | 02:34:38.61 (00:17:42.02) | 31 (6) | 29 | 34.8 km/h |
T2 | 03:10:08.98 (09:42:29.98) | 00:02:31.88 (00:02:31.88) | 105 (8) | 81 | |
Run 1.7km | 03:19:01.35 (09:51:22.35) | 00:08:52.36 (00:08:52.36) | 107 (8) | 88 | 5:13 min/km |
Run 8.4km | 03:55:43.10 (10:28:04.10) | 00:45:34.12 (00:36:41.75) | 84 (8) | 65 | 5:28 min/km |
Run 10.5km | 04:06:11.41 (10:38:32.41) | 00:56:02.42 (00:10:28.30) | 84 (7) | 65 | 5:20 min/km |
Run 12.2km | 04:15:12.28 (10:47:33.28) | 01:05:03.30 (00:09:00.87) | 81 (9) | 62 | 5:18 min/km |
Run 18.9km | 04:54:10.09 (11:26:31.09) | 01:44:01.11 (00:38:57.81) | 85 (11) | 64 | 5:48 min/km |
Run | 05:04:46.33 (11:37:07.33) | 01:54:37.34 (00:10:36.23) | 78 (9) | 59 | 5:25 min/km |