Takako SHINAGAWA
558
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 2:57 min/km |
| Wave : | Wave 6 Pink - All F |
| WaveNo : | 6 |
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LEGS
Swim
85
2
18
00:35:16.85
T1
112
4
24
00:02:28.58
Cycle
257
5
27
03:01:27.67
T2
101
2
23
00:02:29.68
Run
69
1
16
01:52:36.85
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:35:16.85
(06:54:44.85) | 00:35:16.85
(00:35:16.85) | 85
(2) | 18 | 18:34 min/km |
| T1 | 00:37:45.44
(06:57:13.44) | 00:02:28.58
(00:02:28.58) | 112
(4) | 24 | |
| Bike 10.3km | 00:59:19.45
(07:18:47.45) | 00:21:34.01
(00:21:34.01) | 260
(4) | 24 | 28.7 km/h |
| Bike 63.2km | 02:45:11.32
(09:04:39.32) | 02:07:25.88
(01:45:51.86) | 247
(5) | 26 | 30.0 km/h |
| Bike 79.2km | 03:17:28.11
(09:36:56.11) | 02:39:42.67
(00:32:16.79) | 281
(5) | 33 | 29.7 km/h |
| Cycle | 03:39:13.11
(09:58:41.11) | 03:01:27.67
(00:21:45.00) | 257
(5) | 27 | 29.6 km/h |
| T2 | 03:41:42.79
(10:01:10.79) | 00:02:29.68
(00:02:29.68) | 101
(2) | 23 | |
| Run 1.7km | 03:50:38.44
(10:10:06.44) | 00:08:55.65
(00:08:55.65) | 113
(3) | 20 | 5:15 min/km |
| Run 8.4km | 04:26:39.97
(10:46:07.97) | 00:44:57.18
(00:36:01.53) | 78
(2) | 18 | 5:22 min/km |
| Run 10.5km | 04:37:00.21
(10:56:28.21) | 00:55:17.42
(00:10:20.23) | 79
(2) | 18 | 5:15 min/km |
| Run 12.2km | 04:45:37.62
(11:05:05.62) | 01:03:54.83
(00:08:37.41) | 63
(1) | 14 | 5:04 min/km |
| Run 18.9km | 05:23:20.38
(11:42:48.38) | 01:41:37.59
(00:37:42.76) | 65
(1) | 16 | 5:37 min/km |
| Run | 05:34:19.65
(11:53:47.65) | 01:52:36.85
(00:10:59.26) | 69
(1) | 16 | 5:20 min/km |