Narelle CROFTS
554
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:20 min/km |
| Wave : | Wave 6 Pink - All F |
| WaveNo : | 6 |
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LEGS
Swim
222
3
37
00:40:14.60
T1
257
5
48
00:03:08.35
Cycle
185
3
22
02:55:41.00
T2
171
4
35
00:03:01.09
Run
441
7
78
02:36:55.68
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:40:14.60
(06:59:42.60) | 00:40:14.60
(00:40:14.60) | 222
(3) | 37 | 21:10 min/km |
| T1 | 00:43:22.95
(07:02:50.95) | 00:03:08.35
(00:03:08.35) | 257
(5) | 48 | |
| Bike 10.3km | 01:04:08.87
(07:23:36.87) | 00:20:45.92
(00:20:45.92) | 177
(3) | 17 | 29.8 km/h |
| Bike 63.2km | 02:49:34.84
(09:09:02.84) | 02:06:11.89
(01:45:25.96) | 238
(4) | 25 | 30.1 km/h |
| Bike 79.2km | 03:19:02.01
(09:38:30.01) | 02:35:39.06
(00:29:27.17) | 128
(3) | 19 | 32.6 km/h |
| Cycle | 03:39:03.95
(09:58:31.95) | 02:55:41.00
(00:20:01.93) | 185
(3) | 22 | 30.6 km/h |
| T2 | 03:42:05.04
(10:01:33.04) | 00:03:01.09
(00:03:01.09) | 171
(4) | 35 | |
| Run 1.7km | 03:52:16.85
(10:11:44.85) | 00:10:11.81
(00:10:11.81) | 279
(5) | 43 | 5:59 min/km |
| Run 8.4km | 04:43:10.76
(11:02:38.76) | 01:01:05.72
(00:50:53.91) | 464
(8) | 79 | 7:35 min/km |
| Run 10.5km | 04:57:12.42
(11:16:40.42) | 01:15:07.38
(00:14:01.66) | 424
(7) | 74 | 7:09 min/km |
| Run 12.2km | 05:09:23.29
(11:28:51.29) | 01:27:18.25
(00:12:10.86) | 422
(8) | 74 | 7:09 min/km |
| Run 18.9km | 06:06:00.58
(12:25:28.58) | 02:23:55.54
(00:56:37.29) | 490
(10) | 83 | 8:27 min/km |
| Run | 06:19:00.73
(12:38:28.73) | 02:36:55.68
(00:13:00.14) | 441
(7) | 78 | 7:26 min/km |