Irene ALISJAHBANA
546
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 4:00 min/km |
| Wave : | Wave 6 Pink - All F |
| WaveNo : | 6 |
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LEGS
Swim
611
10
99
00:49:08.07
T1
502
8
91
00:04:28.89
Cycle
641
11
92
03:41:33.09
T2
473
10
87
00:05:12.26
Run
565
13
94
02:52:31.92
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:49:08.07
(07:08:36.07) | 00:49:08.07
(00:49:08.07) | 611
(10) | 99 | 25:51 min/km |
| T1 | 00:53:36.96
(07:13:04.96) | 00:04:28.89
(00:04:28.89) | 502
(8) | 91 | |
| Bike 10.3km | 01:18:44.39
(07:38:12.39) | 00:25:07.43
(00:25:07.43) | 640
(11) | 87 | 24.6 km/h |
| Bike 63.2km | 03:33:41.87
(09:53:09.87) | 02:40:04.91
(02:14:57.48) | 706
(12) | 106 | 23.5 km/h |
| Bike 79.2km | 04:10:26.02
(10:29:54.02) | 03:16:49.06
(00:36:44.15) | 518
(9) | 70 | 26.1 km/h |
| Cycle | 04:35:10.05
(10:54:38.05) | 03:41:33.09
(00:24:44.02) | 641
(11) | 92 | 24.3 km/h |
| T2 | 04:40:22.31
(10:59:50.31) | 00:05:12.26
(00:05:12.26) | 473
(10) | 87 | |
| Run 1.7km | 04:52:08.37
(11:11:36.37) | 00:11:46.06
(00:11:46.06) | 450
(10) | 76 | 6:55 min/km |
| Run 8.4km | 05:48:58.55
(12:08:26.55) | 01:08:36.23
(00:56:50.17) | 593
(13) | 101 | 8:28 min/km |
| Run 10.5km | 06:04:21.92
(12:23:49.92) | 01:23:59.60
(00:15:23.37) | 565
(13) | 97 | 7:59 min/km |
| Run 12.2km | 06:20:27.98
(12:39:55.98) | 01:40:05.66
(00:16:06.06) | 754
(15) | 122 | 9:28 min/km |
| Run 18.9km | 07:19:14.48
(13:38:42.48) | 02:38:52.17
(00:58:46.50) | 551
(11) | 93 | 8:46 min/km |
| Run | 07:32:54.23
(13:52:22.23) | 02:52:31.92
(00:13:39.75) | 565
(13) | 94 | 8:10 min/km |