Joanne MAK
525
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:03 min/km |
| Wave : | Wave 6 Pink - All F |
| WaveNo : | 6 |
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LEGS
Swim
314
8
53
00:42:12.83
T1
201
7
41
00:02:55.78
Cycle
244
4
25
03:00:27.92
T2
200
8
42
00:03:13.91
Run
91
5
21
01:56:36.10
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:42:12.83
(07:01:40.83) | 00:42:12.83
(00:42:12.83) | 314
(8) | 53 | 22:13 min/km |
| T1 | 00:45:08.61
(07:04:36.61) | 00:02:55.78
(00:02:55.78) | 201
(7) | 41 | |
| Bike 10.3km | 01:06:58.95
(07:26:26.95) | 00:21:50.34
(00:21:50.34) | 295
(5) | 30 | 28.3 km/h |
| Bike 63.2km | 02:55:10.16
(09:14:38.16) | 02:10:01.54
(01:48:11.20) | 300
(5) | 29 | 29.3 km/h |
| Bike 79.2km | 03:25:21.00
(09:44:49.00) | 02:40:12.39
(00:30:10.84) | 164
(4) | 24 | 31.8 km/h |
| Cycle | 03:45:36.53
(10:05:04.53) | 03:00:27.92
(00:20:15.53) | 244
(4) | 25 | 29.8 km/h |
| T2 | 03:48:50.45
(10:08:18.45) | 00:03:13.91
(00:03:13.91) | 200
(8) | 42 | |
| Run 1.7km | 03:58:01.08
(10:17:29.08) | 00:09:10.63
(00:09:10.63) | 145
(5) | 24 | 5:23 min/km |
| Run 8.4km | 04:35:41.62
(10:55:09.62) | 00:46:51.16
(00:37:40.53) | 104
(5) | 20 | 5:37 min/km |
| Run 10.5km | 04:46:22.58
(11:05:50.58) | 00:57:32.13
(00:10:40.96) | 97
(5) | 20 | 5:28 min/km |
| Run 12.2km | 04:55:45.12
(11:15:13.12) | 01:06:54.67
(00:09:22.54) | 109
(4) | 22 | 5:30 min/km |
| Run 18.9km | 05:34:37.63
(11:54:05.63) | 01:45:47.18
(00:38:52.51) | 83
(3) | 20 | 5:48 min/km |
| Run | 05:45:26.56
(12:04:54.56) | 01:56:36.10
(00:10:48.92) | 91
(5) | 21 | 5:31 min/km |