Caroline ASHBY
513
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 2:44 min/km |
| Wave : | Wave 6 Pink - All F |
| WaveNo : | 6 |
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LEGS
Swim
40
1
7
00:32:02.08
T1
68
2
14
00:02:12.62
Cycle
127
3
17
02:48:24.13
T2
42
1
9
00:01:58.08
Run
42
2
11
01:45:24.49
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:32:02.08
(06:51:30.08) | 00:32:02.08
(00:32:02.08) | 40
(1) | 7 | 16:51 min/km |
| T1 | 00:34:14.71
(06:53:42.71) | 00:02:12.62
(00:02:12.62) | 68
(2) | 14 | |
| Bike 10.3km | 00:55:03.15
(07:14:31.15) | 00:20:48.44
(00:20:48.44) | 179
(3) | 18 | 29.7 km/h |
| Bike 63.2km | 02:33:57.95
(08:53:25.95) | 01:59:43.24
(01:38:54.80) | 130
(3) | 15 | 32.1 km/h |
| Bike 79.2km | 03:03:20.63
(09:22:48.63) | 02:29:05.92
(00:29:22.67) | 120
(3) | 17 | 32.7 km/h |
| Cycle | 03:22:38.84
(09:42:06.84) | 02:48:24.13
(00:19:18.21) | 127
(3) | 17 | 31.9 km/h |
| T2 | 03:24:36.92
(09:44:04.92) | 00:01:58.08
(00:01:58.08) | 42
(1) | 9 | |
| Run 1.7km | 03:32:29.39
(09:51:57.39) | 00:07:52.46
(00:07:52.46) | 43
(2) | 11 | 4:37 min/km |
| Run 8.4km | 04:05:07.78
(10:24:35.78) | 00:40:30.85
(00:32:38.39) | 38
(2) | 9 | 4:52 min/km |
| Run 10.5km | 04:15:02.07
(10:34:30.07) | 00:50:25.15
(00:09:54.29) | 38
(2) | 9 | 4:48 min/km |
| Run 12.2km | 04:23:20.94
(10:42:48.94) | 00:58:44.01
(00:08:18.86) | 45
(2) | 11 | 4:53 min/km |
| Run 18.9km | 04:59:45.52
(11:19:13.52) | 01:35:08.59
(00:36:24.58) | 54
(2) | 13 | 5:26 min/km |
| Run | 05:10:01.42
(11:29:29.42) | 01:45:24.49
(00:10:15.90) | 42
(2) | 11 | 4:59 min/km |