Alex RYLAND
509
| Gender : | Female |
| Category : | 40-44 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:11 min/km |
| Wave : | Wave 6 Pink - All F |
| WaveNo : | 6 |
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LEGS
Swim
128
3
24
00:37:18.00
T1
272
9
51
00:03:13.48
Cycle
341
9
38
03:07:50.36
T2
190
6
40
00:03:07.06
Run
188
7
32
02:09:26.54
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:37:18.00
(06:56:46.00) | 00:37:18.00
(00:37:18.00) | 128
(3) | 24 | 19:37 min/km |
| T1 | 00:40:31.48
(06:59:59.48) | 00:03:13.48
(00:03:13.48) | 272
(9) | 51 | |
| Bike 10.3km | 01:02:34.70
(07:22:02.70) | 00:22:03.22
(00:22:03.22) | 319
(8) | 35 | 28.0 km/h |
| Bike 63.2km | 02:53:45.54
(09:13:13.54) | 02:13:14.06
(01:51:10.84) | 376
(8) | 43 | 28.5 km/h |
| Bike 79.2km | 03:26:44.95
(09:46:12.95) | 02:46:13.47
(00:32:59.40) | 332
(8) | 39 | 29.1 km/h |
| Cycle | 03:48:21.84
(10:07:49.84) | 03:07:50.36
(00:21:36.89) | 341
(9) | 38 | 28.6 km/h |
| T2 | 03:51:28.91
(10:10:56.91) | 00:03:07.06
(00:03:07.06) | 190
(6) | 40 | |
| Run 1.7km | 04:00:42.60
(10:20:10.60) | 00:09:13.69
(00:09:13.69) | 155
(6) | 25 | 5:25 min/km |
| Run 8.4km | 04:39:48.68
(10:59:16.68) | 00:48:19.77
(00:39:06.07) | 135
(7) | 27 | 5:50 min/km |
| Run 10.5km | 04:51:38.18
(11:11:06.18) | 01:00:09.27
(00:11:49.50) | 145
(7) | 28 | 5:43 min/km |
| Run 12.2km | 05:01:46.07
(11:21:14.07) | 01:10:17.16
(00:10:07.89) | 193
(7) | 37 | 5:57 min/km |
| Run 18.9km | 05:47:38.14
(12:07:06.14) | 01:56:09.23
(00:45:52.07) | 233
(8) | 44 | 6:50 min/km |
| Run | 06:00:55.45
(12:20:23.45) | 02:09:26.54
(00:13:17.31) | 188
(7) | 32 | 6:08 min/km |