Heather DE FREITAS
487
| Gender : | Female |
| Category : | 35-39 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 2:55 min/km |
| Wave : | Wave 6 Pink - All F |
| WaveNo : | 6 |
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LEGS
Swim
148
8
29
00:37:59.67
T1
83
2
18
00:02:18.26
Cycle
272
7
28
03:02:30.28
T2
61
1
13
00:02:07.00
Run
44
2
12
01:46:04.75
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:37:59.67
(06:57:27.67) | 00:37:59.67
(00:37:59.67) | 148
(8) | 29 | 19:59 min/km |
| T1 | 00:40:17.94
(06:59:45.94) | 00:02:18.26
(00:02:18.26) | 83
(2) | 18 | |
| Bike 10.3km | 01:02:00.95
(07:21:28.95) | 00:21:43.01
(00:21:43.01) | 275
(7) | 27 | 28.5 km/h |
| Bike 63.2km | 02:51:22.82
(09:10:50.82) | 02:11:04.88
(01:49:21.86) | 331
(7) | 31 | 29.0 km/h |
| Bike 79.2km | 03:22:29.72
(09:41:57.72) | 02:42:11.78
(00:31:06.90) | 206
(6) | 27 | 30.9 km/h |
| Cycle | 03:42:48.22
(10:02:16.22) | 03:02:30.28
(00:20:18.50) | 272
(7) | 28 | 29.5 km/h |
| T2 | 03:44:55.23
(10:04:23.23) | 00:02:07.00
(00:02:07.00) | 61
(1) | 13 | |
| Run 1.7km | 03:53:38.09
(10:13:06.09) | 00:08:42.86
(00:08:42.86) | 92
(3) | 17 | 5:07 min/km |
| Run 8.4km | 04:27:39.11
(10:47:07.11) | 00:42:43.88
(00:34:01.02) | 53
(3) | 13 | 5:04 min/km |
| Run 10.5km | 04:37:32.29
(10:57:00.29) | 00:52:37.06
(00:09:53.17) | 55
(2) | 13 | 5:00 min/km |
| Run 12.2km | 04:45:58.56
(11:05:26.56) | 01:01:03.33
(00:08:26.27) | 51
(2) | 13 | 4:57 min/km |
| Run 18.9km | 05:21:08.63
(11:40:36.63) | 01:36:13.40
(00:35:10.07) | 41
(2) | 10 | 5:14 min/km |
| Run | 05:30:59.98
(11:50:27.98) | 01:46:04.75
(00:09:51.34) | 44
(2) | 12 | 5:01 min/km |