Adhika ARYAGUNA
236
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:41 min/km |
| Wave : | Wave 5 Grey - 35-39 M |
| WaveNo : | 5 |
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LEGS
Swim
716
116
602
00:53:02.62
T1
441
75
363
00:04:11.14
Cycle
346
64
306
03:08:01.10
T2
599
106
498
00:06:17.38
Run
521
92
434
02:46:44.37
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:53:02.62
(07:09:16.62) | 00:53:02.62
(00:53:02.62) | 716
(116) | 602 | 27:55 min/km |
| T1 | 00:57:13.76
(07:13:27.76) | 00:04:11.14
(00:04:11.14) | 441
(75) | 363 | |
| Bike 10.3km | 01:19:21.70
(07:35:35.70) | 00:22:07.94
(00:22:07.94) | 325
(61) | 290 | 27.9 km/h |
| Bike 63.2km | 03:10:25.96
(09:26:39.96) | 02:13:12.20
(01:51:04.26) | 368
(69) | 327 | 28.6 km/h |
| Bike 79.2km | 03:44:00.32
(10:00:14.32) | 02:46:46.55
(00:33:34.35) | 367
(68) | 321 | 28.6 km/h |
| Cycle | 04:05:14.87
(10:21:28.87) | 03:08:01.10
(00:21:14.54) | 346
(64) | 306 | 28.6 km/h |
| T2 | 04:11:32.25
(10:27:46.25) | 00:06:17.38
(00:06:17.38) | 599
(106) | 498 | |
| Run 1.7km | 04:25:01.57
(10:41:15.57) | 00:13:29.32
(00:13:29.32) | 615
(107) | 515 | 7:56 min/km |
| Run 8.4km | 05:16:35.58
(11:32:49.58) | 01:05:03.32
(00:51:34.00) | 484
(84) | 399 | 7:41 min/km |
| Run 10.5km | 05:31:56.27
(11:48:10.27) | 01:20:24.02
(00:15:20.69) | 515
(90) | 428 | 7:39 min/km |
| Run 12.2km | 05:44:56.85
(12:01:10.85) | 01:33:24.59
(00:13:00.57) | 531
(93) | 444 | 7:39 min/km |
| Run 18.9km | 06:44:11.15
(13:00:25.15) | 02:32:38.89
(00:59:14.30) | 559
(95) | 466 | 8:50 min/km |
| Run | 06:58:16.62
(13:14:30.62) | 02:46:44.37
(00:14:05.47) | 521
(92) | 434 | 7:54 min/km |