Ross WAKEHAM
187
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:24 min/km |
| Wave : | Wave 4 Blue - 30-34 M |
| WaveNo : | 4 |
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LEGS
Swim
361
37
292
00:43:20.10
T1
88
12
69
00:02:20.49
Cycle
386
38
341
03:12:14.80
T2
29
5
22
00:01:50.16
Run
335
31
277
02:25:53.46
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:43:20.10
(06:55:35.10) | 00:43:20.10
(00:43:20.10) | 361
(37) | 292 | 22:48 min/km |
| T1 | 00:45:40.60
(06:57:55.60) | 00:02:20.49
(00:02:20.49) | 88
(12) | 69 | |
| Bike 10.3km | 01:07:19.70
(07:19:34.70) | 00:21:39.10
(00:21:39.10) | 269
(27) | 244 | 28.5 km/h |
| Bike 63.2km | 03:03:16.42
(09:15:31.42) | 02:17:35.82
(01:55:56.72) | 466
(53) | 414 | 27.4 km/h |
| Bike 79.2km | 03:36:39.41
(09:48:54.41) | 02:50:58.81
(00:33:22.99) | 357
(39) | 311 | 28.8 km/h |
| Cycle | 03:57:55.40
(10:10:10.40) | 03:12:14.80
(00:21:15.99) | 386
(38) | 341 | 28.0 km/h |
| T2 | 03:59:45.56
(10:12:00.56) | 00:01:50.16
(00:01:50.16) | 29
(5) | 22 | |
| Run 1.7km | 04:09:03.35
(10:21:18.35) | 00:09:17.79
(00:09:17.79) | 163
(20) | 136 | 5:28 min/km |
| Run 8.4km | 04:53:17.33
(11:05:32.33) | 00:53:31.77
(00:44:13.98) | 277
(28) | 232 | 6:36 min/km |
| Run 10.5km | 05:07:14.28
(11:19:29.28) | 01:07:28.71
(00:13:56.94) | 269
(26) | 224 | 6:25 min/km |
| Run 12.2km | 05:19:13.24
(11:31:28.24) | 01:19:27.68
(00:11:58.96) | 396
(38) | 326 | 7:02 min/km |
| Run 18.9km | 06:12:49.65
(12:25:04.65) | 02:13:04.08
(00:53:36.40) | 429
(38) | 354 | 8:00 min/km |
| Run | 06:25:39.02
(12:37:54.02) | 02:25:53.46
(00:12:49.37) | 335
(31) | 277 | 6:54 min/km |