Ahmad Syuaib NASIR
113
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 3:23 min/km |
| Wave : | Wave 3 Orange - 18-29 M |
| WaveNo : | 4 |
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LEGS
Swim
297
33
246
00:41:51.86
T1
65
11
53
00:02:11.79
Cycle
237
23
213
03:00:07.21
T2
107
16
83
00:02:32.86
Run
437
40
360
02:36:48.03
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:41:51.86
(06:50:08.36) | 00:41:51.86
(00:41:51.86) | 297
(33) | 246 | 22:02 min/km |
| T1 | 00:44:03.66
(06:52:20.16) | 00:02:11.79
(00:02:11.79) | 65
(11) | 53 | |
| Bike 10.3km | 01:05:21.70
(07:13:38.20) | 00:21:18.04
(00:21:18.04) | 235
(22) | 213 | 29.0 km/h |
| Bike 63.2km | 02:51:05.45
(08:59:21.95) | 02:07:01.79
(01:45:43.75) | 244
(26) | 219 | 30.0 km/h |
| Bike 79.2km | 03:22:50.25
(09:31:06.75) | 02:38:46.59
(00:31:44.80) | 240
(23) | 209 | 30.2 km/h |
| Cycle | 03:44:10.87
(09:52:27.37) | 03:00:07.21
(00:21:20.61) | 237
(23) | 213 | 29.8 km/h |
| T2 | 03:46:43.73
(09:55:00.23) | 00:02:32.86
(00:02:32.86) | 107
(16) | 83 | |
| Run 1.7km | 03:58:54.36
(10:07:10.86) | 00:12:10.63
(00:12:10.63) | 492
(52) | 409 | 7:09 min/km |
| Run 8.4km | 04:58:51.27
(11:07:07.77) | 01:12:07.53
(00:59:56.90) | 671
(68) | 560 | 8:56 min/km |
| Run 10.5km | 05:11:35.70
(11:19:52.20) | 01:24:51.96
(00:12:44.43) | 580
(61) | 481 | 8:04 min/km |
| Run 12.2km | 05:22:44.09
(11:31:00.59) | 01:36:00.36
(00:11:08.39) | 296
(26) | 243 | 6:33 min/km |
| Run 18.9km | 06:10:51.14
(12:19:07.64) | 02:24:07.41
(00:48:07.05) | 290
(21) | 241 | 7:10 min/km |
| Run | 06:23:31.76
(12:31:48.26) | 02:36:48.03
(00:12:40.62) | 437
(40) | 360 | 7:25 min/km |