Paul Hanlon
1073
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Club : | |
| Nation : | IRL |
| Pace : | 2:55 min/km |
| Wave : | Blue Wave 1 |
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LEGS
Swim
79
9
72
00:29:22.87
T1
107
6
80
00:01:23.77
Cycle
39
2
37
01:08:53.90
T2
149
12
114
00:01:12.36
Run
46
8
41
00:49:51.76
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:29:22.87
(14:10:19.67) | 00:29:22.87
(00:29:22.87) | 79
(9) | 72 | 1.5
(19:35 min/km) |
| T1 | 00:30:46.64
(14:11:43.44) | 00:01:23.77
(00:01:23.77) | 107
(6) | 80 | 0.2
|
| Cycle | 01:39:40.55
(15:20:37.35) | 01:08:53.90
(01:08:53.90) | 39
(2) | 37 | 40
(34.8 km/h) |
| T2 | 01:40:52.91
(15:21:49.71) | 00:01:12.36
(00:01:12.36) | 149
(12) | 114 | 0.2
|
| Run Lap 1 | 02:04:18.68
(15:45:15.48) | 00:23:25.76
(00:23:25.76) | 35
(4) | 30 | 4.95
(4:43 min/km) |
| Run Lap 2 | 02:30:35.71
(16:11:32.51) | 00:49:42.80
(00:26:17.03) | 79
(13) | 67 | 5
(5:15 min/km) |
| Run | 02:30:44.67
(16:11:41.47) | 00:49:51.76
(00:00:08.96) | 46
(8) | 41 | 10
(4:59 min/km) |